Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Cowpeas, leafy tips, cooked, boiled, drained, without salt
» Vegetables and Vegetable Products

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Energy Fat
0.9 size D batteries 0.0 butter sticks

A serving of 100g contains 22kcal, representing ± 0.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 0.10g fat, which is comparable to ± 0.0 butter sticks.