Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
General Mills Inc. » Breakfast Cereals

:
Energy Sugar Fat
12.3 size D batteries 7.7 sugar cubes 0.0 butter sticks

A serving of 100g contains 309kcal, representing ± 12.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 34.55g sugars, which is comparable to ± 7.7 sugar cubes.

A serving of 100g contains 1.82g fat, which is comparable to ± 0.0 butter sticks.