Cereals, oats, regular and quick and instant, not fortified, dry
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Breakfast Cereals
| Energy | Sugar | Fat |
|---|---|---|
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A serving of 100g contains 379kcal, representing ± 15.1 batteries*. * size D, 1.5V, 19500mAh |
A serving of 100g contains 0.99g sugars, which is comparable to ± 0.2 sugar cubes. |
A serving of 100g contains 6.52g fat, which is comparable to ± 0.1 butter sticks. |