It takes 3500 calories to make a pound of fat!


Beet greens, cooked, boiled, drained, without salt
» Vegetables and Vegetable Products

:
Energy Sugar Fat
1.6 size D batteries 0.2 sugar cubes 0.0 butter sticks

A serving of 144.0g contains 39kcal, representing ± 1.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 144.0g contains 0.86g sugars, which is comparable to ± 0.2 sugar cubes.

A serving of 144.0g contains 0.29g fat, which is comparable to ± 0.0 butter sticks.