Nutrient
|
Amount per 193.0g
|
|
|
|
|
|
106.92
|
g
|
|
|
484
|
kcal
|
|
|
2027
|
kj
|
|
|
59.95
|
g
|
|
|
|
|
|
|
0.394
|
g
|
|
|
2.395
|
g
|
|
|
2.727
|
g
|
|
|
4.769
|
g
|
|
|
5.066
|
g
|
|
|
1.561
|
g
|
|
|
2.368
|
g
|
|
|
2.974
|
g
|
|
|
1.913
|
g
|
|
|
|
|
|
|
0.774
|
g
|
|
|
1.911
|
g
|
|
|
3.875
|
g
|
|
|
3.644
|
g
|
|
|
5.460
|
g
|
|
|
9.000
|
g
|
|
|
3.650
|
g
|
|
|
2.858
|
g
|
|
|
2.362
|
g
|
|
|
0.629
|
g
|
|
|
25.28
|
g
|
|
|
9.804
|
g
|
|
|
0.019
|
g
|
|
|
0.019
|
g
|
|
|
0.753
|
g
|
|
|
5.732
|
g
|
|
|
3.300
|
g
|
|
|
|
|
|
|
10.905
|
g
|
|
|
0.869
|
g
|
|
|
9.997
|
g
|
|
|
0.019
|
g
|
|
|
0.830
|
g
|
|
|
0.675
|
g
|
|
|
0.058
|
g
|
|
|
0.077
|
g
|
|
|
205
|
mg
|
|
|
1.91
|
g
|
|
|
|
|
|
|
25
|
mg
|
|
|
7.10
|
mg
|
|
|
44
|
mg
|
|
|
454
|
mg
|
|
|
508
|
mg
|
|
|
137
|
mg
|
|
|
19.82
|
mg
|
|
|
0.286
|
mg
|
|
|
0.035
|
mg
|
|
|
51.5
|
mcg
|
|
|
|
|
|
|
0.154
|
mg
|
|
|
0.540
|
mg
|
|
|
5.153
|
mg
|
|
|
0.675
|
mg
|
|
|
0.560
|
mg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
228.3
|
mg
|
|
|
29.9
|
mg
|
|
|
4.77
|
mcg
|
|
|
0.27
|
mg
|
|
|
3.3
|
mcg
|
|
|
|