Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
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Beef Products
Energy | Fat |
---|---|
A serving of 193.0g contains 484kcal, representing ± 19.2 batteries*. * size D, 1.5V, 19500mAh |
A serving of 193.0g contains 25.28g fat, which is comparable to ± 0.3 butter sticks. |