It takes 3500 calories to make a pound of fat!


Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
» Vegetables and Vegetable Products

:
Energy Sugar Fat
1.3 size D batteries 0.2 sugar cubes 0.0 butter sticks

A serving of 100g contains 32kcal, representing ± 1.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.04g sugars, which is comparable to ± 0.2 sugar cubes.

A serving of 100g contains 0.20g fat, which is comparable to ± 0.0 butter sticks.