Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Asparagus, raw
» Vegetables and Vegetable Products

:
Energy Sugar Fat
1.1 size D batteries 0.6 sugar cubes 0.0 butter sticks

A serving of 134.0g contains 27kcal, representing ± 1.1 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 134.0g contains 2.52g sugars, which is comparable to ± 0.6 sugar cubes.

A serving of 134.0g contains 0.16g fat, which is comparable to ± 0.0 butter sticks.