Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 400 g 3.3 g 88.8 g 3.3 g 12.500 mg
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS 394 g 3.5 g 88.7 g 3.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 400 g 3.3 g 88.4 g 3.3 g 12.500 mg
Cereals ready-to-eat, GENERAL MILLS, TRIX 400 g 5 g 86.7 g 3.3 g 12.500 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original 260 g 4.9 g 74.2 g 13.1 g 12.400 mg
Seeds, cottonseed meal, partially defatted (glandless) 367 g 4.8 g 38.4 g 49.1 g 12.320 mg
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 12.290 mg
Agave, dried (Southwest) 341 g 0.7 g 82.0 g 1.7 g 12.100 mg
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX 387 g 1.6 g 85.4 g 6.5 g 12.100 mg
Veal, variety meats and by-products, liver, raw 140 g 4.9 g 2.9 g 19.9 g 12.020 mg
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss 384 g 5.6 g 79.7 g 8.8 g 12.000 mg
Veal, variety meats and by-products, liver, cooked, pan-fried 193 g 6.5 g 4.5 g 27.4 g 11.900 mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors 386 g 10.8 g 50.3 g 21.9 g 11.880 mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar 378 g 7.9 g 54.3 g 22.5 g 11.880 mg
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch 438 g 10.9 g 77.6 g 6.3 g 11.720 mg
Seeds, cottonseed flour, partially defatted (glandless) 359 g 6.2 g 40.5 g 41.0 g 11.690 mg
Seeds, cottonseed flour, low fat (glandless) 332 g 1.4 g 36.1 g 49.8 g 11.610 mg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal 353 g 4 g 69 g 17 g 11.400 mg
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal 356 g 3.9 g 70 g 17 g 11.400 mg
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