Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Cream substitute, liquid, light
|
71
|
g
|
3.5
|
g
|
9.1
|
g
|
0.8
|
g
|
0.050
|
mg
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.050
|
mg
|
|
Babyfood, cherry cobbler, junior
|
78
|
g
|
0.1
|
g
|
19.2
|
g
|
0.3
|
g
|
0.050
|
mg
|
|
Grape juice, canned or bottled, unsweetened, without added vitamin C
|
61
|
g
|
0.1
|
g
|
15.0
|
g
|
0.6
|
g
|
0.050
|
mg
|
|
Coffee, brewed, espresso, restaurant-prepared
|
2
|
g
|
0.2
|
g
|
-
|
|
0.1
|
g
|
0.050
|
mg
|
|
Soup, cream of celery, dry, mix, prepared with water
|
25
|
g
|
0.6
|
g
|
3.8
|
g
|
1.0
|
g
|
0.050
|
mg
|
|
Coffee, brewed, espresso, restaurant-prepared, decaffeinated
|
-
|
|
0.2
|
g
|
-
|
|
0.1
|
g
|
0.050
|
mg
|
|
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.050
|
mg
|
|
Salad Dressing, mayonnaise-like, fat-free
|
84
|
g
|
2.7
|
g
|
15.5
|
g
|
0.2
|
g
|
0.050
|
mg
|
|
Candied fruit
|
322
|
g
|
0.1
|
g
|
82.7
|
g
|
0.3
|
g
|
0.050
|
mg
|
|
Babyfood, fruit, applesauce with banana, junior
|
66
|
g
|
0.1
|
g
|
16.2
|
g
|
0.4
|
g
|
0.050
|
mg
|
|
Jujube, raw
|
79
|
g
|
0.2
|
g
|
20.2
|
g
|
1.2
|
g
|
0.050
|
mg
|
|
Lemonade-flavor drink, powder
|
389
|
g
|
-
|
|
94.4
|
g
|
0.1
|
g
|
0.050
|
mg
|
|
Orange breakfast drink, ready-to-drink, with added nutrients
|
53
|
g
|
-
|
|
13.2
|
g
|
-
|
|
0.050
|
mg
|
|
Toppings, pineapple
|
253
|
g
|
0.1
|
g
|
66.4
|
g
|
0.1
|
g
|
0.050
|
mg
|
|
Puddings, lemon, dry mix, instant
|
378
|
g
|
0.7
|
g
|
95.4
|
g
|
-
|
|
0.050
|
mg
|
|
Cranberry sauce, canned, sweetened
|
151
|
g
|
0.2
|
g
|
38.9
|
g
|
0.2
|
g
|
0.050
|
mg
|
|
Apples, raw, without skin
|
48
|
g
|
0.1
|
g
|
12.8
|
g
|
0.3
|
g
|
0.050
|
mg
|
|
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
|
98
|
g
|
0.2
|
g
|
24.2
|
g
|
1.4
|
g
|
0.050
|
mg
|
|
Lemon juice, raw
|
25
|
g
|
-
|
|
8.6
|
g
|
0.4
|
g
|
0.050
|
mg
|