Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Zinc, Zn
|
|
Alcoholic Beverage, wine, table, red, Merlot
|
83
|
g
|
-
|
|
2.5
|
g
|
0.1
|
g
|
0.140
|
mg
|
|
Babyfood, cereal, rice, with mixed fruit, junior
|
82
|
g
|
0.2
|
g
|
18.3
|
g
|
0.9
|
g
|
0.140
|
mg
|
|
Alcoholic beverage, wine, table, red
|
85
|
g
|
-
|
|
2.6
|
g
|
0.1
|
g
|
0.140
|
mg
|
|
Beans, snap, canned, all styles, seasoned, solids and liquids
|
16
|
g
|
0.2
|
g
|
3.5
|
g
|
0.8
|
g
|
0.140
|
mg
|
|
Celery, cooked, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
4
|
g
|
0.8
|
g
|
0.140
|
mg
|
|
Tomatoes, red, ripe, cooked, with salt
|
18
|
g
|
0.1
|
g
|
4.0
|
g
|
1.0
|
g
|
0.140
|
mg
|
|
Babyfood, dessert, blueberry yogurt, strained
|
77
|
g
|
0.7
|
g
|
17.1
|
g
|
0.5
|
g
|
0.140
|
mg
|
|
Strawberries, raw
|
32
|
g
|
0.3
|
g
|
7.7
|
g
|
0.7
|
g
|
0.140
|
mg
|
|
Melon, banana (Navajo)
|
21
|
g
|
0.2
|
g
|
4.1
|
g
|
0.8
|
g
|
0.140
|
mg
|
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.8
|
g
|
0.140
|
mg
|
|
Plantains, raw
|
122
|
g
|
0.4
|
g
|
31.9
|
g
|
1.3
|
g
|
0.140
|
mg
|
|
Lemonade, powder
|
389
|
g
|
-
|
|
94.4
|
g
|
-
|
|
0.140
|
mg
|
|
Plains Pricklypear, raw (Northern Plains Indians)
|
42
|
g
|
0.1
|
g
|
10.2
|
g
|
0.1
|
g
|
0.140
|
mg
|
|
Gelatins, dry powder, unsweetened
|
335
|
g
|
0.1
|
g
|
-
|
|
85.6
|
g
|
0.140
|
mg
|
|
Whiskey sour mix, powder
|
383
|
g
|
0.1
|
g
|
97.3
|
g
|
0.6
|
g
|
0.140
|
mg
|
|
Turnip greens, cooked, boiled, drained, with salt
|
20
|
g
|
0.2
|
g
|
4.4
|
g
|
1.1
|
g
|
0.140
|
mg
|
|
Soup, stock, chicken, home-prepared
|
36
|
g
|
1.2
|
g
|
3.5
|
g
|
2.5
|
g
|
0.140
|
mg
|
|
Kiwi fruit, (chinese gooseberries), fresh, raw
|
61
|
g
|
0.5
|
g
|
14.7
|
g
|
1.1
|
g
|
0.140
|
mg
|
|
Eggs, scrambled, frozen mixture
|
133
|
g
|
5.6
|
g
|
7.5
|
g
|
13.1
|
g
|
0.140
|
mg
|
|
Pickles, cucumber, dill, low sodium
|
18
|
g
|
0.2
|
g
|
4.1
|
g
|
0.6
|
g
|
0.140
|
mg
|