American and Russian space flights have always included chocolate


Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g 7.270 mg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 7.270 mg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 7.260 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 7.250 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 7.230 mg
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 220 g 12.1 g - 26.1 g 7.230 mg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 7.210 mg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 7.160 mg
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 7.120 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 7.110 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.7 g - 26.3 g 7.090 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 295 g 18.5 g - 30.1 g 7.090 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 180 g 6.4 g - 28.7 g 7.070 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 185 g 6.9 g - 28.7 g 7.070 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 7.070 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 188 g 7.3 g - 28.7 g 7.070 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 7.070 mg
Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 7.070 mg
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 7.060 mg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 7.050 mg