One plain milk chocolate candy bar has more protein than a banana

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Turkey, all classes, wing, meat and skin, cooked, roasted 229 g 12.4 g - 27.4 g 2.100 mg
Yeast extract spread 158 g - 11.8 g 27.8 g 2.100 mg
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry 369 g 4.9 g 75.7 g 9.1 g 2.100 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 2.100 mg
Soybeans, mature seeds, sprouted, cooked, stir-fried 125 g 7.1 g 9.4 g 13.1 g 2.100 mg
Mortadella, beef, pork 311 g 25.4 g 3.1 g 16.4 g 2.100 mg
Fast foods, cheeseburger; double, regular patty, with condiments and vegetables 251 g 12.7 g 21.2 g 12.8 g 2.100 mg
Cheese, limburger 327 g 27.3 g 0.5 g 20.1 g 2.100 mg
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 2.100 mg
OSCAR MAYER, Wieners (beef franks, light) 193 g 14.9 g 4.1 g 10.7 g 2.100 mg
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 125 g 7.1 g 9.4 g 13.1 g 2.100 mg
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g 2.100 mg
Turkey, wing, smoked, cooked, with skin, bone removed 229 g 12.4 g - 27.4 g 2.100 mg
Turkey, white, rotisserie, deli cut 112 g 3 g 7.7 g 13.5 g 2.100 mg
Turkey, young tom, light meat, meat and skin, cooked, roasted 191 g 7.7 g - 28.5 g 2.100 mg
USDA Commodity, turkey ham, dark meat, smoked, frozen 118 g 4 g 3.1 g 16.3 g 2.100 mg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 2.100 mg
Fish, whitefish, eggs (Alaska Native) 104 g 2.9 g 4.9 g 14.7 g 2.100 mg
Caribou, hind quarter meat, raw (Alaska Native) 122 g 3.4 g - 22.6 g 2.100 mg
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 2.100 mg
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