The average person ingests about a ton of food and drink each year.

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 408 g 11.8 g 71.4 g 9.3 g 2.260 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal 408 g 11.8 g 71.4 g 9.3 g 2.260 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 g 15.8 g - 27.6 g 2.260 mg
OSCAR MAYER, Ham (chopped with natural juice) 180 g 11.2 g 3.7 g 16.3 g 2.250 mg
Cheesefurter, cheese smokie, pork, beef 328 g 29 g 1.5 g 14.1 g 2.250 mg
Sausage, pork and beef, with cheddar cheese, smoked 296 g 25.8 g 2.1 g 12.9 g 2.250 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 2.250 mg
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 2.250 mg
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 2.250 mg
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 2.250 mg
Chicken, broilers or fryers, back, meat and skin, cooked, roasted 300 g 21.0 g - 26.0 g 2.250 mg
Swisswurst, pork and beef, with swiss cheese, smoked 307 g 27.4 g 1.6 g 12.7 g 2.250 mg
Snacks, DOO DADS snack mix, original flavor 456 g 18.5 g 64.3 g 10.3 g 2.250 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 186 g 8.4 g - 25.8 g 2.250 mg
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 g 37.9 g 1.8 g 19.4 g 2.250 mg
Ham and cheese spread 245 g 18.5 g 2.3 g 16.2 g 2.250 mg
Chicken, broilers or fryers, meat only, cooked, fried 219 g 9.1 g 1.7 g 30.6 g 2.240 mg
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g 2.240 mg
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 2.240 mg
Fast foods, hamburger; single, large patty; with condiments and vegetables 235 g 12.6 g 18.4 g 11.9 g 2.240 mg
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