Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
|
41
|
g
|
0.3
|
g
|
5.6
|
g
|
4.0
|
g
|
89.360
|
g
|
|
Lemonade, frozen concentrate, white, prepared with water
|
40
|
g
|
0.0
|
g
|
10.4
|
g
|
0.1
|
g
|
89.350
|
g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
|
50
|
g
|
2.0
|
g
|
4.7
|
g
|
3.3
|
g
|
89.330
|
g
|
|
Grapefruit, raw, pink and red, California and Arizona
|
37
|
g
|
0.1
|
g
|
9.7
|
g
|
0.5
|
g
|
89.310
|
g
|
|
Peas, edible-podded, frozen, unprepared
|
42
|
g
|
0.3
|
g
|
7.2
|
g
|
2.8
|
g
|
89.300
|
g
|
|
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
|
41
|
g
|
0.1
|
g
|
9.7
|
g
|
0.6
|
g
|
89.300
|
g
|
|
Carbonated beverage, root beer
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
89.300
|
g
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
89.300
|
g
|
|
Broccoli, raw
|
34
|
g
|
0.4
|
g
|
6.6
|
g
|
2.8
|
g
|
89.300
|
g
|
|
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
|
33
|
g
|
0.6
|
g
|
4.7
|
g
|
4.8
|
g
|
89.300
|
g
|
|
CAMPBELL Soup Company, PACE, Organic Picante Sauce
|
25
|
g
|
-
|
|
6.3
|
g
|
-
|
|
89.300
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Velvety Potato Soup
|
51
|
g
|
2.3
|
g
|
6.9
|
g
|
0.7
|
g
|
89.300
|
g
|
|
Broccoli, cooked, boiled, drained, without salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
89.250
|
g
|
|
Balsam-pear (bitter gourd), leafy tips, raw
|
30
|
g
|
0.7
|
g
|
3.3
|
g
|
5.3
|
g
|
89.250
|
g
|
|
Broccoli, cooked, boiled, drained, with salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
89.250
|
g
|
|
Plains Pricklypear, raw (Northern Plains Indians)
|
42
|
g
|
0.1
|
g
|
10.2
|
g
|
0.1
|
g
|
89.220
|
g
|
|
Beans, snap, green, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
89.220
|
g
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
89.220
|
g
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
89.220
|
g
|
|
Beans, snap, green, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
89.220
|
g
|