Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled
|
375
|
g
|
7.5
|
g
|
72.4
|
g
|
4.4
|
g
|
14.500
|
g
|
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
391
|
g
|
10.6
|
g
|
69.2
|
g
|
4.7
|
g
|
14.430
|
g
|
|
Frostings, chocolate, creamy, dry mix, prepared with butter
|
404
|
g
|
12.9
|
g
|
70.9
|
g
|
1.1
|
g
|
14.200
|
g
|
|
Seeds, lotus seeds, dried
|
332
|
g
|
2.0
|
g
|
64.5
|
g
|
15.4
|
g
|
14.160
|
g
|
|
Nuts, almond paste
|
458
|
g
|
27.7
|
g
|
47.8
|
g
|
9
|
g
|
14.080
|
g
|
|
Frostings, chocolate, creamy, dry mix, prepared with margarine
|
404
|
g
|
12.9
|
g
|
71.0
|
g
|
1.1
|
g
|
14.070
|
g
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar
|
343
|
g
|
9.0
|
g
|
52.5
|
g
|
22.4
|
g
|
14.000
|
g
|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors
|
386
|
g
|
10.8
|
g
|
50.3
|
g
|
21.9
|
g
|
14.000
|
g
|
|
Candies, soft fruit and nut squares
|
390
|
g
|
9.5
|
g
|
73.8
|
g
|
2.3
|
g
|
13.880
|
g
|
|
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
|
391
|
g
|
10.1
|
g
|
70.8
|
g
|
4.2
|
g
|
13.790
|
g
|
|
Snacks, granola bar, fruit-filled, nonfat
|
342
|
g
|
0.9
|
g
|
77.6
|
g
|
5.9
|
g
|
13.700
|
g
|
|
Cookies, brownies, commercially prepared
|
405
|
g
|
16.3
|
g
|
63.9
|
g
|
4.8
|
g
|
13.600
|
g
|
|
ARCHWAY Home Style Cookies, Date Filled Oatmeal
|
400
|
g
|
12.1
|
g
|
68.2
|
g
|
4.7
|
g
|
13.490
|
g
|
|
Candies, truffles, prepared-from-recipe
|
510
|
g
|
33.8
|
g
|
44.9
|
g
|
6.2
|
g
|
13.470
|
g
|
|
Beans, adzuki, mature seeds, raw
|
329
|
g
|
0.5
|
g
|
62.9
|
g
|
19.9
|
g
|
13.440
|
g
|
|
Cheese, gjetost
|
466
|
g
|
29.5
|
g
|
42.7
|
g
|
9.7
|
g
|
13.440
|
g
|
|
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
|
351
|
g
|
0.1
|
g
|
86.1
|
g
|
0.2
|
g
|
13.420
|
g
|
|
McDONALD'S, Honey
|
351
|
g
|
-
|
|
86.4
|
g
|
0.1
|
g
|
13.400
|
g
|
|
Wheat flours, bread, unenriched
|
361
|
g
|
1.7
|
g
|
72.5
|
g
|
12.0
|
g
|
13.360
|
g
|
|
Wheat flour, white, bread, enriched
|
361
|
g
|
1.7
|
g
|
72.5
|
g
|
12.0
|
g
|
13.360
|
g
|