|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Water
|
|
PIZZA HUT 14" Super Supreme Pizza, Regular Crust
|
248
|
g
|
11.0
|
g
|
26.0
|
g
|
11.3
|
g
|
49.150
|
g
|
|
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
288
|
g
|
18.8
|
g
|
9.5
|
g
|
20.2
|
g
|
49.100
|
g
|
|
McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich
|
235
|
g
|
8.6
|
g
|
25.5
|
g
|
14.4
|
g
|
49.090
|
g
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
340
|
g
|
26.8
|
g
|
-
|
|
23.1
|
g
|
49.030
|
g
|
|
|
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
|
291
|
g
|
18.0
|
g
|
10.6
|
g
|
20.3
|
g
|
48.990
|
g
|
|
Bacon, meatless
|
310
|
g
|
29.5
|
g
|
6.3
|
g
|
10.7
|
g
|
48.980
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
|
341
|
g
|
27.1
|
g
|
-
|
|
22.5
|
g
|
48.970
|
g
|
|
|
McDONALD'S, QUARTER POUNDER with Cheese
|
258
|
g
|
14.2
|
g
|
20.0
|
g
|
14.6
|
g
|
48.900
|
g
|
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
383
|
g
|
35.2
|
g
|
-
|
|
15.4
|
g
|
48.860
|
g
|
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
316
|
g
|
23.7
|
g
|
-
|
|
23.9
|
g
|
48.860
|
g
|
|
|
Fast foods, english muffin, with egg, cheese, and sausage
|
286
|
g
|
18.1
|
g
|
17.4
|
g
|
13.4
|
g
|
48.820
|
g
|
|
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
|
298
|
g
|
18.6
|
g
|
9.4
|
g
|
21.9
|
g
|
48.820
|
g
|
|
|
Fast foods, hamburger; single, large patty; with condiments
|
256
|
g
|
11.6
|
g
|
22.1
|
g
|
15.7
|
g
|
48.810
|
g
|
|
|
Fast foods, hamburger, large, single patty, with condiments
|
256
|
g
|
11.6
|
g
|
22.1
|
g
|
15.7
|
g
|
48.810
|
g
|
|
CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice
|
197
|
g
|
1.1
|
g
|
42.6
|
g
|
4.3
|
g
|
48.800
|
g
|
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
|
340
|
g
|
26.7
|
g
|
-
|
|
23.1
|
g
|
48.790
|
g
|
|
|
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
|
342
|
g
|
27.6
|
g
|
-
|
|
21.8
|
g
|
48.770
|
g
|
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
|
326
|
g
|
23.4
|
g
|
-
|
|
27.0
|
g
|
48.760
|
g
|
|
|
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
|
339
|
g
|
25.9
|
g
|
-
|
|
24.7
|
g
|
48.760
|
g
|
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
338
|
g
|
27.2
|
g
|
-
|
|
21.6
|
g
|
48.740
|
g
|