One plain milk chocolate candy bar has more protein than a banana

Water

Entries containing "Water", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Water
Fish, roe, mixed species, cooked, dry heat 204 g 8.2 g 1.9 g 28.6 g 58.630 g
Luncheon sausage, pork and beef 260 g 20.9 g 1.6 g 15.4 g 58.620 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 242 g 15.4 g - 24.2 g 58.600 g
OSCAR MAYER, Luncheon Loaf (spiced) 234 g 16.9 g 7 g 13.5 g 58.600 g
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230 g 12.0 g - 28.5 g 58.580 g
Garlic, raw 149 g 0.5 g 33.1 g 6.4 g 58.580 g
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 58.550 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 58.540 g
USDA Commodity, beef patties with VPP, frozen, cooked 247 g 16.9 g 7.9 g 15.6 g 58.540 g
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 58.530 g
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 58.500 g
Cheese spread, cream cheese base 295 g 28.6 g 3.5 g 7.1 g 58.500 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 g 5.3 g - 35.6 g 58.490 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 218 g 11.1 g - 27.6 g 58.490 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 58.460 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 58.440 g
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 58.440 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 237 g 11.7 g - 30.7 g 58.430 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 58.420 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw 281 g 22.2 g - 19 g 58.420 g
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