One plain milk chocolate candy bar has more protein than a banana


Water

Entries containing "Water", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Water
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 61.680 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 61.660 g
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 217 g 11.7 g - 26.1 g 61.630 g
Cheese fondue 229 g 13.5 g 3.8 g 14.2 g 61.610 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 61.600 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 216 g 11.7 g - 25.7 g 61.570 g
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 61.570 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g 61.560 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 61.560 g
Mollusks, clam, mixed species, cooked, breaded and fried 202 g 11.2 g 10.3 g 14.2 g 61.550 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g 61.540 g
Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ 209 g 13.0 g - 23.2 g 61.520 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 61.520 g
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g 61.510 g
Chokecherries, raw, pitted (Shoshone Bannock) 156 g 1.0 g 33.9 g 2.9 g 61.500 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 202 g 9.6 g - 27.0 g 61.490 g
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 61.460 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 205 g 10.1 g - 26.8 g 61.450 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 61.430 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 193 g 6.7 g - 31.1 g 61.430 g