Cheese closes the stomach and should always be served at the end of a meal.

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal 359 g 1.9 g 80.1 g 12.5 g 0.640 mg
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 0.640 mg
Turkey, all classes, neck, meat only, cooked, simmered 180 g 7.3 g - 26.8 g 0.640 mg
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 0.640 mg
Soup, chicken mushroom, canned, condensed 109 g 7.3 g 7.6 g 3.5 g 0.640 mg
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 0.640 mg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments 295 g 17.0 g 22.6 g 13.0 g 0.640 mg
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 105 g 0.3 g 19.5 g 6.7 g 0.640 mg
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 0.640 mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 0.640 mg
Cereals, QUAKER, Instant Oatmeal, low sodium, dry 365 g 7.1 g 67.3 g 13 g 0.640 mg
Cookies, ladyfingers, with lemon juice and rind 365 g 9.1 g 59.7 g 10.6 g 0.630 mg
Waffle, buttermilk, frozen, ready-to-heat, microwaved 289 g 9.4 g 44.2 g 6.9 g 0.630 mg
Fish, carp, raw 127 g 5.6 g - 17.8 g 0.630 mg
Quinoa, cooked 120 g 1.9 g 21.3 g 4.4 g 0.630 mg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran 333 g 1.7 g 81 g 7 g 0.630 mg
Fish, sturgeon, mixed species, cooked, dry heat 135 g 5.2 g - 20.7 g 0.630 mg
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 0.630 mg
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 0.630 mg
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 0.630 mg
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