Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin E (alpha-tocopherol)

Entries containing "Vitamin E (alpha-tocopherol)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin E (alpha-tocopherol)
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.730 mg
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 33 g 0.5 g 6.1 g 1.1 g 0.720 mg
Raspberries, frozen, red, sweetened 103 g 0.2 g 26.2 g 0.7 g 0.720 mg
Soup, bouillon cubes and granules, low sodium, dry 438 g 13.9 g 64.9 g 16.7 g 0.720 mg
Edamame, frozen, unprepared 110 g 4.7 g 8.6 g 10.3 g 0.720 mg
Pizza, cheese topping, rising crust, frozen, cooked 260 g 8.8 g 32.9 g 12.4 g 0.720 mg
Cereals ready-to-eat, UNCLE SAM CEREAL 431 g 11.6 g 65.8 g 16.0 g 0.720 mg
Soup, broccoli cheese, canned, condensed, commercial 87 g 5.3 g 7.7 g 2.1 g 0.720 mg
Spices, pepper, black 255 g 3.3 g 64.8 g 11.0 g 0.720 mg
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 0.720 mg
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY 400 g 3.3 g 88.9 g 3.3 g 0.720 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 402 g 5.9 g 84.8 g 4.4 g 0.720 mg
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 0.720 mg
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 0.720 mg
McDONALD'S, Sweet 'N Sour Sauce 170 g 1.1 g 39.4 g 0.7 g 0.710 mg
Sweet potato, cooked, baked in skin, with salt 92 g 0.2 g 20.7 g 2.0 g 0.710 mg
Orange juice, frozen concentrate, unsweetened, undiluted 159 g 0.2 g 38.2 g 2.4 g 0.710 mg
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 0.710 mg
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 0.710 mg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 333 g 4.1 g 84.1 g 6.4 g 0.710 mg
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