Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Nuts, chestnuts, japanese, roasted 201 g 0.8 g 45.1 g 3.0 g 0.418 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 0.418 mg
Pickle and pimiento loaf, pork 225 g 16.0 g 8.5 g 11.2 g 0.418 mg
Peanut butter, chunk style, with salt 589 g 49.9 g 21.6 g 24.1 g 0.418 mg
Game meat, boar, wild, cooked, roasted 160 g 4.4 g - 28.3 g 0.418 mg
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g 0.417 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 4.7 g - 31.6 g 0.417 mg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 0.417 mg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw 211 g 14.0 g - 19.9 g 0.417 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 177 g 4.6 g - 31.7 g 0.416 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007 171 g 5.9 g - 29.5 g 0.416 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.3 g 0.2 g 29.5 g 0.416 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 0.415 mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 0.415 mg
Pork, fresh, shoulder, whole, separable lean only, raw 148 g 7.1 g - 19.6 g 0.415 mg
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 281 g 19.4 g - 24.9 g 0.415 mg
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 227 g 16.5 g - 18.3 g 0.415 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 0.413 mg
Fish, herring, Atlantic, kippered 217 g 12.4 g - 24.6 g 0.413 mg
Noodles, egg, spinach, dry, enriched 382 g 4.6 g 70.3 g 14.6 g 0.412 mg
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