Forks weren't widely used in the United States until the 1800s

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 0.066 mg
Babyfood, cereal, mixed, prepared with whole milk 113 g 3.5 g 15.9 g 4.8 g 0.066 mg
Citrus fruit juice drink, frozen concentrate 162 g 0.1 g 40.2 g 1.2 g 0.066 mg
Currants, european black, raw 63 g 0.4 g 15.4 g 1.4 g 0.066 mg
Snacks, granola bars, soft, uncoated, chocolate chip 418 g 16.6 g 70.2 g 5.7 g 0.066 mg
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 352 g 15.1 g 46.6 g 7.4 g 0.066 mg
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 257 g 1.6 g 50.5 g 10.0 g 0.066 mg
Malted drink mix, natural, powder, prepared with whole milk 88 g 3.6 g 10.2 g 3.9 g 0.066 mg
Cheese, tilsit 340 g 26.0 g 1.9 g 24.4 g 0.065 mg
Cookies, oatmeal, commercially prepared, fat-free 326 g 1.5 g 78.6 g 5.9 g 0.065 mg
Pie, mince, prepared from recipe 289 g 10.8 g 48 g 2.6 g 0.065 mg
Loganberries, frozen 55 g 0.3 g 13.0 g 1.5 g 0.065 mg
Cheese, brick 371 g 29.7 g 2.8 g 23.2 g 0.065 mg
Peas, green, canned, no salt added, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 0.065 mg
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g 0.065 mg
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt 94 g 0.4 g 19.7 g 3.2 g 0.065 mg
Biscuits, mixed grain, refrigerated dough 263 g 5.6 g 47.4 g 6.1 g 0.065 mg
Grape juice, canned or bottled, unsweetened, without added vitamin C 61 g 0.1 g 15.0 g 0.6 g 0.065 mg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 0.065 mg
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt 97 g 0.4 g 20.3 g 3.2 g 0.065 mg
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