Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin B-6

Entries containing "Vitamin B-6", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-6
Infant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 0.076 mg
Infant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 0.076 mg
Cheese, edam 357 g 27.8 g 1.4 g 25.0 g 0.076 mg
Infant formula, NESTLE, GOOD START ESSENTIALS, soy, with iron, liquid concentrate, not reconstituted 128 g 6.5 g 14.1 g 3.2 g 0.076 mg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.5 g 2.6 g 0.076 mg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 0.075 mg
Pineapple, canned, juice pack, drained 60 g 0.1 g 15.6 g 0.5 g 0.075 mg
Onions, frozen, chopped, unprepared 29 g 0.1 g 6.8 g 0.8 g 0.075 mg
Beans, white, mature seeds, canned 114 g 0.3 g 21.2 g 7.3 g 0.075 mg
Clementines, raw 47 g 0.2 g 12.0 g 0.9 g 0.075 mg
Babyfood, vegetables, spinach, creamed, strained 37 g 1.3 g 5.7 g 2.5 g 0.075 mg
Winged bean tuber, raw 148 g 0.9 g 28.1 g 11.6 g 0.075 mg
Cookies, fig bars 348 g 7.3 g 70.9 g 3.7 g 0.075 mg
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.075 mg
Cereals ready-to-eat, rice, puffed, fortified 402 g 0.5 g 89.8 g 6.3 g 0.075 mg
Cream puffs, prepared from recipe, shell (includes eclair) 362 g 25.9 g 22.8 g 9 g 0.075 mg
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g 0.075 mg
Babyfood, dinner, mixed vegetable, strained 41 g 0.1 g 9.5 g 1.2 g 0.075 mg
Babyfood, dinner, mixed vegetable, junior 33 g - 7.9 g 1 g 0.075 mg
Babyfood, dinner, beef stew, toddler 51 g 1.2 g 5.5 g 5.1 g 0.074 mg
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