Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B-6
|
|
Chicken, meatless, breaded, fried
|
234
|
g
|
12.8
|
g
|
8.5
|
g
|
21.3
|
g
|
0.851
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
|
422
|
g
|
10.3
|
g
|
74
|
g
|
8.5
|
g
|
0.850
|
mg
|
|
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
|
422
|
g
|
10.3
|
g
|
74
|
g
|
8.5
|
g
|
0.850
|
mg
|
|
Fish, tuna, fresh, skipjack, raw
|
103
|
g
|
1.0
|
g
|
-
|
|
22
|
g
|
0.850
|
mg
|
|
Spices, ginger, ground
|
347
|
g
|
6.0
|
g
|
70.8
|
g
|
9.1
|
g
|
0.840
|
mg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
172
|
g
|
6.4
|
g
|
1.1
|
g
|
25.8
|
g
|
0.840
|
mg
|
|
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12
|
5
|
g
|
0.1
|
g
|
0.7
|
g
|
0.3
|
g
|
0.835
|
mg
|
|
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
|
45
|
g
|
0.1
|
g
|
10.9
|
g
|
0.3
|
g
|
0.835
|
mg
|
|
Emu, ground, cooked, pan-broiled
|
163
|
g
|
4.7
|
g
|
-
|
|
28.4
|
g
|
0.833
|
mg
|
|
Rockstar Energy Drink
|
58.3
|
g
|
-
|
|
12.9
|
g
|
-
|
|
0.833
|
mg
|
|
Sausage, meatless
|
257
|
g
|
18.2
|
g
|
9.8
|
g
|
18.5
|
g
|
0.828
|
mg
|
|
Milk and cereal bar
|
413
|
g
|
11.0
|
g
|
72.1
|
g
|
6.5
|
g
|
0.819
|
mg
|
|
Fish, salmon, Atlantic, wild, raw
|
142
|
g
|
6.3
|
g
|
-
|
|
19.8
|
g
|
0.818
|
mg
|
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
345
|
g
|
11.4
|
g
|
-
|
|
60.6
|
g
|
0.816
|
mg
|
|
Seeds, sesame butter, paste
|
586
|
g
|
50.9
|
g
|
24.1
|
g
|
18.1
|
g
|
0.816
|
mg
|
|
Seeds, cottonseed meal, partially defatted (glandless)
|
367
|
g
|
4.8
|
g
|
38.4
|
g
|
49.1
|
g
|
0.811
|
mg
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties
|
214
|
g
|
8.4
|
g
|
8.8
|
g
|
25.8
|
g
|
0.810
|
mg
|
|
Palm hearts, raw
|
115
|
g
|
0.2
|
g
|
25.6
|
g
|
2.7
|
g
|
0.810
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry
|
372
|
g
|
4.8
|
g
|
77
|
g
|
8.5
|
g
|
0.810
|
mg
|
|
Peppers, hot chile, sun-dried
|
324
|
g
|
5.8
|
g
|
69.9
|
g
|
10.6
|
g
|
0.810
|
mg
|