Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Nature Valley Oats 'n Honey Granola Bar
|
428.6
|
g
|
14.3
|
g
|
69.0
|
g
|
-
|
|
14.286
|
g
|
|
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
|
252
|
g
|
14.3
|
g
|
-
|
|
28.9
|
g
|
14.280
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
214
|
g
|
14.3
|
g
|
-
|
|
19.9
|
g
|
14.280
|
g
|
|
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
|
247
|
g
|
14.3
|
g
|
-
|
|
27.7
|
g
|
14.260
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
243
|
g
|
14.2
|
g
|
-
|
|
27.0
|
g
|
14.230
|
g
|
|
McDONALD'S, QUARTER POUNDER with Cheese
|
258
|
g
|
14.2
|
g
|
20.0
|
g
|
14.6
|
g
|
14.220
|
g
|
|
PIZZA HUT 12" Pepperoni Pizza, Thick Crust
|
298
|
g
|
14.2
|
g
|
30.5
|
g
|
12.0
|
g
|
14.210
|
g
|
|
WENDY'S, CLASSIC DOUBLE, with cheese
|
241
|
g
|
14.2
|
g
|
11.7
|
g
|
16.5
|
g
|
14.200
|
g
|
|
Toaster pastries, brown-sugar-cinnamon
|
412
|
g
|
14.2
|
g
|
68.1
|
g
|
5.1
|
g
|
14.200
|
g
|
|
Babyfood, meat, turkey sticks, junior
|
182
|
g
|
14.2
|
g
|
1.4
|
g
|
13.7
|
g
|
14.200
|
g
|
|
HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen
|
284
|
g
|
14.2
|
g
|
27.6
|
g
|
11.5
|
g
|
14.200
|
g
|
|
Snacks, cornnuts, nacho-flavor
|
438
|
g
|
14.2
|
g
|
71.6
|
g
|
9.4
|
g
|
14.200
|
g
|
|
Cookies, chocolate wafers
|
433
|
g
|
14.2
|
g
|
72.4
|
g
|
6.6
|
g
|
14.200
|
g
|
|
Cake, shortcake, biscuit-type, prepared from recipe
|
346
|
g
|
14.2
|
g
|
48.5
|
g
|
6.1
|
g
|
14.200
|
g
|
|
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar
|
347
|
g
|
14.2
|
g
|
51.7
|
g
|
7.7
|
g
|
14.190
|
g
|
|
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
|
248
|
g
|
14.2
|
g
|
-
|
|
28.2
|
g
|
14.160
|
g
|
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
|
247
|
g
|
14.2
|
g
|
-
|
|
27.9
|
g
|
14.150
|
g
|
|
ARCHWAY Home Style Cookies, Cherry Filled
|
405
|
g
|
14.1
|
g
|
64.8
|
g
|
4.6
|
g
|
14.120
|
g
|
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
303
|
g
|
14.1
|
g
|
28.6
|
g
|
15.3
|
g
|
14.100
|
g
|
|
Waffles, plain, prepared from recipe
|
291
|
g
|
14.1
|
g
|
32.9
|
g
|
7.9
|
g
|
14.100
|
g
|