Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Grapefruit juice, white, raw
|
39
|
g
|
0.1
|
g
|
9.2
|
g
|
0.5
|
g
|
0.100
|
g
|
|
Apricots, canned, extra light syrup pack, with skin, solids and liquids
|
49
|
g
|
0.1
|
g
|
12.5
|
g
|
0.6
|
g
|
0.100
|
g
|
|
Potatoes, white, flesh and skin, raw
|
69
|
g
|
0.1
|
g
|
15.7
|
g
|
1.7
|
g
|
0.100
|
g
|
|
Cranberry-grape juice drink, bottled
|
56
|
g
|
0.1
|
g
|
14
|
g
|
0.2
|
g
|
0.100
|
g
|
|
Potatoes, raw, skin
|
58
|
g
|
0.1
|
g
|
12.4
|
g
|
2.6
|
g
|
0.100
|
g
|
|
Potatoes, baked, flesh, without salt
|
93
|
g
|
0.1
|
g
|
21.6
|
g
|
2.0
|
g
|
0.100
|
g
|
|
Potatoes, baked, skin, without salt
|
198
|
g
|
0.1
|
g
|
46.1
|
g
|
4.3
|
g
|
0.100
|
g
|
|
Potatoes, boiled, cooked in skin, flesh, without salt
|
87
|
g
|
0.1
|
g
|
20.1
|
g
|
1.9
|
g
|
0.100
|
g
|
|
Potatoes, boiled, cooked in skin, skin, without salt
|
78
|
g
|
0.1
|
g
|
17.2
|
g
|
2.9
|
g
|
0.100
|
g
|
|
Potatoes, boiled, cooked without skin, flesh, without salt
|
86
|
g
|
0.1
|
g
|
20.0
|
g
|
1.7
|
g
|
0.100
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh, without salt
|
100
|
g
|
0.1
|
g
|
23.3
|
g
|
2.1
|
g
|
0.100
|
g
|
|
Potatoes, microwaved, cooked in skin, skin, without salt
|
132
|
g
|
0.1
|
g
|
29.6
|
g
|
4.4
|
g
|
0.100
|
g
|
|
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
|
76
|
g
|
0.1
|
g
|
19.7
|
g
|
0.5
|
g
|
0.100
|
g
|
|
Onions, frozen, chopped, cooked, boiled, drained, with salt
|
26
|
g
|
0.1
|
g
|
6
|
g
|
0.8
|
g
|
0.100
|
g
|
|
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.5
|
g
|
0.1
|
g
|
0.100
|
g
|
|
Shallots, raw
|
72
|
g
|
0.1
|
g
|
16.8
|
g
|
2.5
|
g
|
0.100
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
|
105
|
g
|
0.1
|
g
|
24.2
|
g
|
2.4
|
g
|
0.100
|
g
|
|
Molasses
|
290
|
g
|
0.1
|
g
|
74.7
|
g
|
-
|
|
0.100
|
g
|
|
Pie fillings, apple, canned
|
100
|
g
|
0.1
|
g
|
26.1
|
g
|
0.1
|
g
|
0.100
|
g
|
|
Yardlong bean, cooked, boiled, drained, with salt
|
47
|
g
|
0.1
|
g
|
9.2
|
g
|
2.5
|
g
|
0.100
|
g
|