Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Mollusks, oyster, eastern, farmed, raw
|
59
|
g
|
1.6
|
g
|
5.5
|
g
|
5.2
|
g
|
1.550
|
g
|
|
CAMPBELL Soup Company, PREGO Pasta, Mushroom and Garlic Italian Sauce, ready-to-serve
|
77
|
g
|
1.5
|
g
|
13.9
|
g
|
1.5
|
g
|
1.540
|
g
|
|
Wheat, hard red winter
|
327
|
g
|
1.5
|
g
|
71.2
|
g
|
12.6
|
g
|
1.540
|
g
|
|
Soup, chunky vegetable, canned, ready-to-serve
|
51
|
g
|
1.5
|
g
|
7.9
|
g
|
1.5
|
g
|
1.540
|
g
|
|
Crustaceans, crab, alaska king, cooked, moist heat
|
97
|
g
|
1.5
|
g
|
-
|
|
19.4
|
g
|
1.540
|
g
|
|
STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen entree
|
91
|
g
|
1.5
|
g
|
13.2
|
g
|
6.1
|
g
|
1.540
|
g
|
|
Broadbeans (fava beans), mature seeds, raw
|
341
|
g
|
1.5
|
g
|
58.3
|
g
|
26.1
|
g
|
1.530
|
g
|
|
Soymilk, chocolate, unfortified
|
63
|
g
|
1.5
|
g
|
10.0
|
g
|
2.3
|
g
|
1.530
|
g
|
|
Fish, flatfish (flounder and sole species), cooked, dry heat
|
117
|
g
|
1.5
|
g
|
-
|
|
24.2
|
g
|
1.530
|
g
|
|
Soymilk, chocolate, with added calcium, vitamins A and D
|
63
|
g
|
1.5
|
g
|
10.0
|
g
|
2.3
|
g
|
1.530
|
g
|
|
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal
|
80
|
g
|
1.5
|
g
|
11.4
|
g
|
5.0
|
g
|
1.530
|
g
|
|
Fish, monkfish, raw
|
76
|
g
|
1.5
|
g
|
-
|
|
14.5
|
g
|
1.520
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
|
332
|
g
|
1.5
|
g
|
80
|
g
|
11.2
|
g
|
1.520
|
g
|
|
HEALTHY CHOICE Country Roasted Turkey w/Cranberry Apple Sauce, Green Beans & Carrot Blend
|
81
|
g
|
1.5
|
g
|
11.1
|
g
|
5.8
|
g
|
1.520
|
g
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
1.520
|
g
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
1.520
|
g
|
|
Spaghetti, dry, enriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
1.510
|
g
|
|
Soup, vegetable beef, canned, condensed
|
63
|
g
|
1.5
|
g
|
8.1
|
g
|
4.5
|
g
|
1.510
|
g
|
|
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin
|
348
|
g
|
1.5
|
g
|
79.6
|
g
|
4.1
|
g
|
1.510
|
g
|
|
Macaroni, dry, enriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
1.510
|
g
|