Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total lipid (fat)
|
|
Bread, kneel down (Navajo)
|
195
|
g
|
2.2
|
g
|
39.5
|
g
|
4.3
|
g
|
2.210
|
g
|
|
Ostrich, outside strip, raw
|
120
|
g
|
2.2
|
g
|
-
|
|
23.4
|
g
|
2.210
|
g
|
|
Soup, fish, homemade (Alaska Native)
|
72
|
g
|
2.2
|
g
|
5.6
|
g
|
7.4
|
g
|
2.200
|
g
|
|
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch
|
373
|
g
|
2.2
|
g
|
86
|
g
|
6
|
g
|
2.200
|
g
|
|
Ice creams, BREYERS, 98% Fat Free Vanilla
|
137
|
g
|
2.2
|
g
|
30.5
|
g
|
3.3
|
g
|
2.200
|
g
|
|
Veal, variety meats and by-products, spleen, raw
|
98
|
g
|
2.2
|
g
|
-
|
|
18.3
|
g
|
2.200
|
g
|
|
Babyfood, dinner, vegetables, noodles and chicken, junior
|
64
|
g
|
2.2
|
g
|
9.1
|
g
|
1.7
|
g
|
2.200
|
g
|
|
KAMUT, uncooked
|
337
|
g
|
2.2
|
g
|
70.4
|
g
|
14.7
|
g
|
2.200
|
g
|
|
Cereals ready-to-eat, KRAFT, POST Bran Flakes
|
320
|
g
|
2.2
|
g
|
80.4
|
g
|
9.4
|
g
|
2.200
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, HARMONY
|
365
|
g
|
2.2
|
g
|
79
|
g
|
11
|
g
|
2.200
|
g
|
|
USDA Commodity, Potato wedges, frozen
|
123
|
g
|
2.2
|
g
|
25.5
|
g
|
2.7
|
g
|
2.200
|
g
|
|
Cereals ready-to-eat, bran flakes, single brand
|
320
|
g
|
2.2
|
g
|
80.4
|
g
|
9.4
|
g
|
2.200
|
g
|
|
Nuts, chestnuts, european, roasted
|
245
|
g
|
2.2
|
g
|
53.0
|
g
|
3.2
|
g
|
2.200
|
g
|
|
Babyfood, ravioli, cheese filled, with tomato sauce
|
99
|
g
|
2.2
|
g
|
16.3
|
g
|
3.6
|
g
|
2.200
|
g
|
|
Cereals, ROMAN MEAL, plain, dry
|
322
|
g
|
2.2
|
g
|
72
|
g
|
14.4
|
g
|
2.200
|
g
|
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
|
120
|
g
|
2.2
|
g
|
6.4
|
g
|
17.6
|
g
|
2.200
|
g
|
|
Oopah, whole animal (Alaska Native)
|
79
|
g
|
2.2
|
g
|
3.1
|
g
|
11.7
|
g
|
2.200
|
g
|
|
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch
|
388
|
g
|
2.2
|
g
|
86
|
g
|
6
|
g
|
2.200
|
g
|
|
Bread, protein (includes gluten)
|
245
|
g
|
2.2
|
g
|
43.8
|
g
|
12.1
|
g
|
2.200
|
g
|
|
Soup, cream of vegetable, dry, mix, prepared with water
|
41
|
g
|
2.2
|
g
|
4.7
|
g
|
0.7
|
g
|
2.190
|
g
|