Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tocopherol, delta
|
|
Egg, whole, cooked, omelet
|
157
|
g
|
12.0
|
g
|
0.7
|
g
|
10.6
|
g
|
0.710
|
mg
|
|
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
|
274
|
g
|
10.3
|
g
|
33.9
|
g
|
11.4
|
g
|
0.690
|
mg
|
|
Potatoes, mashed, home-prepared, whole milk and margarine added
|
113
|
g
|
4.2
|
g
|
16.9
|
g
|
2.0
|
g
|
0.690
|
mg
|
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
730
|
g
|
80.3
|
g
|
1.4
|
g
|
0.4
|
g
|
0.680
|
mg
|
|
USDA Commodity, Peanut Butter, smooth
|
588
|
g
|
49.5
|
g
|
24.0
|
g
|
21.9
|
g
|
0.680
|
mg
|
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
288
|
g
|
12.3
|
g
|
32.3
|
g
|
12.1
|
g
|
0.670
|
mg
|
|
Chicken patty, frozen, cooked
|
287
|
g
|
19.6
|
g
|
12.8
|
g
|
14.9
|
g
|
0.660
|
mg
|
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
199
|
g
|
6.8
|
g
|
31.7
|
g
|
2.9
|
g
|
0.650
|
mg
|
|
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
|
284
|
g
|
12.5
|
g
|
30.4
|
g
|
12.4
|
g
|
0.650
|
mg
|
|
Egg, whole, cooked, scrambled
|
167
|
g
|
12.2
|
g
|
2.2
|
g
|
11.1
|
g
|
0.630
|
mg
|
|
Puddings, chocolate, ready-to-eat
|
142
|
g
|
4.6
|
g
|
23.0
|
g
|
2.1
|
g
|
0.630
|
mg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
|
272
|
g
|
11.0
|
g
|
31.3
|
g
|
12
|
g
|
0.620
|
mg
|
|
Peanut butter, smooth style, without salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
0.590
|
mg
|
|
Peanut butter, smooth style, with salt
|
588
|
g
|
50.4
|
g
|
19.6
|
g
|
25.1
|
g
|
0.590
|
mg
|
|
Bread, Multi-Grain, toasted (includes whole-grain)
|
288
|
g
|
4.6
|
g
|
47.1
|
g
|
14.5
|
g
|
0.590
|
mg
|
|
TACO BELL, Taco Salad
|
170
|
g
|
9.2
|
g
|
15.1
|
g
|
6.7
|
g
|
0.580
|
mg
|
|
PIZZA HUT 12" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.2
|
g
|
11.9
|
g
|
0.580
|
mg
|
|
PIZZA HUT 12" Pepperoni Pizza, Regular Crust
|
280
|
g
|
11.4
|
g
|
31.6
|
g
|
12.9
|
g
|
0.580
|
mg
|
|
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
|
167
|
g
|
5.5
|
g
|
26.8
|
g
|
2.4
|
g
|
0.560
|
mg
|
|
Bread, Multi-Grain (includes whole-grain)
|
265
|
g
|
4.2
|
g
|
43.3
|
g
|
13.4
|
g
|
0.540
|
mg
|