Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
256
|
g
|
16.0
|
g
|
5.5
|
g
|
22.6
|
g
|
0.744
|
g
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211
|
g
|
12.7
|
g
|
3.3
|
g
|
19.7
|
g
|
0.743
|
g
|
|
Fish, shad, american, raw
|
197
|
g
|
13.8
|
g
|
-
|
|
16.9
|
g
|
0.742
|
g
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
265
|
g
|
21.3
|
g
|
-
|
|
17.0
|
g
|
0.742
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
245
|
g
|
14.8
|
g
|
5.5
|
g
|
22.5
|
g
|
0.742
|
g
|
|
Beef, cured, luncheon meat, jellied
|
111
|
g
|
3.3
|
g
|
-
|
|
19
|
g
|
0.742
|
g
|
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
|
253
|
g
|
20.2
|
g
|
-
|
|
16.7
|
g
|
0.741
|
g
|
|
Crustaceans, crab, alaska king, raw
|
84
|
g
|
0.6
|
g
|
-
|
|
18.3
|
g
|
0.741
|
g
|
|
Lamb, variety meats and by-products, kidneys, raw
|
97
|
g
|
3.0
|
g
|
0.8
|
g
|
15.7
|
g
|
0.741
|
g
|
|
Veal, variety meats and by-products, spleen, raw
|
98
|
g
|
2.2
|
g
|
-
|
|
18.3
|
g
|
0.741
|
g
|
|
Chicken, broilers or fryers, neck, meat only, raw
|
154
|
g
|
8.8
|
g
|
-
|
|
17.6
|
g
|
0.741
|
g
|
|
Fish, roughy, orange, raw
|
76
|
g
|
0.7
|
g
|
-
|
|
16.4
|
g
|
0.740
|
g
|
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
312
|
g
|
26.5
|
g
|
-
|
|
16.9
|
g
|
0.740
|
g
|
|
Chicken, broilers or fryers, wing, meat and skin, raw
|
222
|
g
|
16.0
|
g
|
-
|
|
18.3
|
g
|
0.740
|
g
|
|
Seeds, sesame butter, tahini, from raw and stone ground kernels
|
570
|
g
|
48
|
g
|
26.2
|
g
|
17.8
|
g
|
0.739
|
g
|
|
Cheese, limburger
|
327
|
g
|
27.3
|
g
|
0.5
|
g
|
20.1
|
g
|
0.739
|
g
|
|
Duck, wild, meat and skin, raw
|
211
|
g
|
15.2
|
g
|
-
|
|
17.4
|
g
|
0.738
|
g
|
|
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007
|
361
|
g
|
22.6
|
g
|
21.3
|
g
|
18.0
|
g
|
0.738
|
g
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
167
|
g
|
11.0
|
g
|
0.3
|
g
|
16.7
|
g
|
0.737
|
g
|
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
261
|
g
|
20.8
|
g
|
-
|
|
17.2
|
g
|
0.737
|
g
|