Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.054
|
g
|
|
Babyfood, vegetables, sweet potatoes strained
|
57
|
g
|
0.1
|
g
|
13.2
|
g
|
1.1
|
g
|
0.054
|
g
|
|
Tomatoes, red, ripe, cooked, stewed
|
79
|
g
|
2.7
|
g
|
13.1
|
g
|
2.0
|
g
|
0.054
|
g
|
|
Pie, apple, commercially prepared, enriched flour
|
237
|
g
|
11
|
g
|
34
|
g
|
1.9
|
g
|
0.054
|
g
|
|
Yam, raw
|
118
|
g
|
0.2
|
g
|
27.9
|
g
|
1.5
|
g
|
0.054
|
g
|
|
Squash, winter, butternut, frozen, unprepared
|
57
|
g
|
0.1
|
g
|
14.4
|
g
|
1.8
|
g
|
0.053
|
g
|
|
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Babyfood, vegetables, sweet potatoes, junior
|
60
|
g
|
0.1
|
g
|
13.9
|
g
|
1.1
|
g
|
0.053
|
g
|
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Fast foods, coleslaw
|
148
|
g
|
11.1
|
g
|
12.9
|
g
|
1.5
|
g
|
0.053
|
g
|
|
Dessert topping, semi solid, frozen
|
318
|
g
|
25.3
|
g
|
23.1
|
g
|
1.3
|
g
|
0.053
|
g
|
|
Frostings, chocolate, creamy, dry mix
|
389
|
g
|
5.2
|
g
|
92
|
g
|
1.3
|
g
|
0.053
|
g
|
|
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Soup, cream of chicken, canned, prepared with equal volume water
|
48
|
g
|
3.0
|
g
|
3.8
|
g
|
1.4
|
g
|
0.053
|
g
|
|
Breadfruit, raw
|
103
|
g
|
0.2
|
g
|
27.1
|
g
|
1.1
|
g
|
0.052
|
g
|
|
Kohlrabi, cooked, boiled, drained, without salt
|
29
|
g
|
0.1
|
g
|
6.7
|
g
|
1.8
|
g
|
0.052
|
g
|
|
Kohlrabi, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.7
|
g
|
1.8
|
g
|
0.052
|
g
|