Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
|
213
|
g
|
10.6
|
g
|
16.8
|
g
|
12.6
|
g
|
0.459
|
g
|
|
Noodles, egg, spinach, dry, enriched
|
382
|
g
|
4.6
|
g
|
70.3
|
g
|
14.6
|
g
|
0.457
|
g
|
|
Cereals ready-to-eat, Ralston TASTEEOS
|
398
|
g
|
6.0
|
g
|
74.2
|
g
|
11.8
|
g
|
0.456
|
g
|
|
Fast foods, biscuit, with egg and ham
|
230
|
g
|
14.1
|
g
|
16.4
|
g
|
10.6
|
g
|
0.456
|
g
|
|
Fast foods, hamburger; single, large patty; with condiments and vegetables
|
235
|
g
|
12.6
|
g
|
18.4
|
g
|
11.9
|
g
|
0.455
|
g
|
|
Nuts, hazelnuts or filberts, blanched
|
629
|
g
|
61.2
|
g
|
17
|
g
|
13.7
|
g
|
0.455
|
g
|
|
Pork, cured, bacon, raw
|
458
|
g
|
45.0
|
g
|
0.7
|
g
|
11.6
|
g
|
0.454
|
g
|
|
TACO BELL, Original Taco with beef
|
236
|
g
|
13.5
|
g
|
18.0
|
g
|
10.8
|
g
|
0.453
|
g
|
|
Fast foods, tostada, with beef and cheese
|
193
|
g
|
10.0
|
g
|
14.0
|
g
|
11.7
|
g
|
0.453
|
g
|
|
Bacon, meatless
|
310
|
g
|
29.5
|
g
|
6.3
|
g
|
10.7
|
g
|
0.453
|
g
|
|
Fast foods, biscuit, with egg and bacon
|
305
|
g
|
20.7
|
g
|
19.1
|
g
|
11.3
|
g
|
0.453
|
g
|
|
Turkey, all classes, skin only, raw
|
387
|
g
|
36.9
|
g
|
-
|
|
12.7
|
g
|
0.453
|
g
|
|
Snacks, popcorn, air-popped, white popcorn
|
382
|
g
|
4.2
|
g
|
77.9
|
g
|
12
|
g
|
0.452
|
g
|
|
Snacks, popcorn, air-popped
|
387
|
g
|
4.5
|
g
|
77.9
|
g
|
12.9
|
g
|
0.452
|
g
|
|
Frankfurter, meat, heated
|
278
|
g
|
24.3
|
g
|
4.9
|
g
|
9.8
|
g
|
0.452
|
g
|
|
Pork, fresh, enhanced, composite of separable fat, cooked
|
585
|
g
|
60.4
|
g
|
0.3
|
g
|
10.1
|
g
|
0.451
|
g
|
|
Pizza, cheese topping, rising crust, frozen, cooked
|
260
|
g
|
8.8
|
g
|
32.9
|
g
|
12.4
|
g
|
0.451
|
g
|
|
Pork, cured, breakfast strips, raw or unheated
|
388
|
g
|
37.2
|
g
|
0.7
|
g
|
11.7
|
g
|
0.451
|
g
|
|
Winged bean tuber, raw
|
148
|
g
|
0.9
|
g
|
28.1
|
g
|
11.6
|
g
|
0.451
|
g
|
|
WENDY'S, CLASSIC SINGLE Hamburger, with cheese
|
221
|
g
|
11.6
|
g
|
14.2
|
g
|
14.9
|
g
|
0.450
|
g
|