Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Threonine

Entries containing "Threonine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Threonine
Cheese, cottage, creamed, with fruit 97 g 3.9 g 4.6 g 10.7 g 0.471 g
Fast foods, croissant, with egg, cheese, and bacon 320 g 22.0 g 18.3 g 12.6 g 0.470 g
Wild rice, raw 357 g 1.1 g 74.9 g 14.7 g 0.469 g
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 0.468 g
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 0.468 g
Cookies, ladyfingers, without lemon juice and rind 365 g 9.1 g 59.7 g 10.6 g 0.467 g
Cookies, ladyfingers, with lemon juice and rind 365 g 9.1 g 59.7 g 10.6 g 0.467 g
Lamb, variety meats and by-products, brain, raw 122 g 8.6 g - 10.4 g 0.466 g
Cheese fondue 229 g 13.5 g 3.8 g 14.2 g 0.466 g
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 0.465 g
Frankfurter, beef and pork 305 g 27.6 g 1.7 g 11.5 g 0.465 g
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 0.465 g
Sausage, Polish, pork and beef, smoked 301 g 26.6 g 2.0 g 12.1 g 0.465 g
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.462 g
Fast foods, submarine sandwich, with tuna salad 228 g 10.9 g 21.6 g 11.6 g 0.462 g
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.462 g
Peanuts, all types, cooked, boiled, with salt 318 g 22.0 g 21.3 g 13.5 g 0.462 g
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.462 g
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.462 g
Honey loaf, pork, beef 125 g 4.5 g 10.0 g 11.1 g 0.461 g