Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Threonine
|
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
|
311
|
g
|
27
|
g
|
-
|
|
15.9
|
g
|
0.679
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
|
377
|
g
|
34.5
|
g
|
-
|
|
15.5
|
g
|
0.678
|
g
|
|
Nuts, almonds, oil roasted, without salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
0.677
|
g
|
|
Nuts, almonds, oil roasted, with salt added
|
607
|
g
|
55.2
|
g
|
17.7
|
g
|
21.2
|
g
|
0.677
|
g
|
|
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
|
82
|
g
|
1.2
|
g
|
-
|
|
16.8
|
g
|
0.676
|
g
|
|
Fast foods, cheeseburger; double, regular patty; plain
|
308
|
g
|
17.4
|
g
|
20.8
|
g
|
17.2
|
g
|
0.676
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
|
124
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
0.675
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
|
123
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
0.675
|
g
|
|
Beans, adzuki, mature seeds, raw
|
329
|
g
|
0.5
|
g
|
62.9
|
g
|
19.9
|
g
|
0.674
|
g
|
|
Chicken, broilers or fryers, skin only, cooked, fried, flour
|
502
|
g
|
42.6
|
g
|
9.3
|
g
|
19.1
|
g
|
0.674
|
g
|
|
Nuts, pistachio nuts, raw
|
557
|
g
|
44.4
|
g
|
28.0
|
g
|
20.6
|
g
|
0.673
|
g
|
|
OSCAR MAYER, Ham and Cheese Loaf
|
234
|
g
|
18.2
|
g
|
3.8
|
g
|
13.9
|
g
|
0.673
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
383
|
g
|
35.2
|
g
|
-
|
|
15.4
|
g
|
0.672
|
g
|
|
Egg, turkey, whole, fresh, raw
|
171
|
g
|
11.9
|
g
|
1.2
|
g
|
13.7
|
g
|
0.672
|
g
|
|
Liverwurst spread
|
305
|
g
|
25.5
|
g
|
5.9
|
g
|
12.4
|
g
|
0.671
|
g
|
|
Liver sausage, liverwurst, pork
|
326
|
g
|
28.5
|
g
|
2.2
|
g
|
14.1
|
g
|
0.671
|
g
|
|
Mollusks, squid, mixed species, raw
|
92
|
g
|
1.4
|
g
|
3.1
|
g
|
15.6
|
g
|
0.670
|
g
|
|
Sausage, turkey, hot, smoked
|
158
|
g
|
8.8
|
g
|
4.7
|
g
|
15.1
|
g
|
0.669
|
g
|
|
Beerwurst, pork and beef
|
276
|
g
|
22.5
|
g
|
4.3
|
g
|
14
|
g
|
0.668
|
g
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
0.667
|
g
|