Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
Peppers, sweet, red, sauteed
|
133
|
g
|
12.8
|
g
|
6.6
|
g
|
1.0
|
g
|
4.280
|
g
|
|
Nuts, mixed nuts, with peanuts, oil roasted, with salt added
|
617
|
g
|
56.3
|
g
|
21.4
|
g
|
16.8
|
g
|
4.280
|
g
|
|
Tomato products, canned, sauce
|
24
|
g
|
0.2
|
g
|
5.4
|
g
|
1.3
|
g
|
4.250
|
g
|
|
Tomato sauce, no salt added
|
42
|
g
|
0.2
|
g
|
8.7
|
g
|
1.3
|
g
|
4.240
|
g
|
|
Onions, raw
|
40
|
g
|
0.1
|
g
|
9.3
|
g
|
1.1
|
g
|
4.240
|
g
|
|
Babyfood, vegetables, sweet potatoes, junior
|
60
|
g
|
0.1
|
g
|
13.9
|
g
|
1.1
|
g
|
4.240
|
g
|
|
Bread, rye, toasted
|
284
|
g
|
3.6
|
g
|
53.1
|
g
|
9.4
|
g
|
4.230
|
g
|
|
Lasagna, Cheese, frozen, prepared
|
130
|
g
|
5.3
|
g
|
13.8
|
g
|
6.5
|
g
|
4.230
|
g
|
|
Pie crust, standard-type, frozen, ready-to-bake, baked
|
514
|
g
|
32.8
|
g
|
49.6
|
g
|
4.4
|
g
|
4.230
|
g
|
|
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
|
116
|
g
|
4.9
|
g
|
4
|
g
|
14.1
|
g
|
4.220
|
g
|
|
Bread, whole-wheat, prepared from recipe, toasted
|
305
|
g
|
5.9
|
g
|
56.4
|
g
|
9.2
|
g
|
4.220
|
g
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
4.220
|
g
|
|
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
|
117
|
g
|
5.0
|
g
|
4
|
g
|
14.1
|
g
|
4.210
|
g
|
|
Mayonnaise, reduced-calorie or diet, cholesterol-free
|
333
|
g
|
33.3
|
g
|
6.7
|
g
|
0.9
|
g
|
4.200
|
g
|
|
Soybeans, mature seeds, roasted, salted
|
471
|
g
|
25.4
|
g
|
33.6
|
g
|
35.2
|
g
|
4.200
|
g
|
|
Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing
|
256
|
g
|
22.8
|
g
|
10.5
|
g
|
1.2
|
g
|
4.200
|
g
|
|
Peppers, sweet, red, raw
|
31
|
g
|
0.3
|
g
|
6.0
|
g
|
1.0
|
g
|
4.200
|
g
|
|
Salad dressing, KRAFT Mayo Light Mayonnaise
|
334
|
g
|
32.9
|
g
|
8.5
|
g
|
0.6
|
g
|
4.200
|
g
|
|
Mayonnaise, low sodium, low calorie or diet
|
231
|
g
|
19.2
|
g
|
16
|
g
|
0.3
|
g
|
4.200
|
g
|
|
Bread, reduced-calorie, oat bran, toasted
|
239
|
g
|
3.8
|
g
|
49.2
|
g
|
9.5
|
g
|
4.200
|
g
|