Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
Bread, white, commercially prepared, toasted
|
293
|
g
|
4
|
g
|
54.4
|
g
|
9
|
g
|
4.740
|
g
|
|
CAMPBELL Soup Company,SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing
|
181
|
g
|
1.2
|
g
|
36.6
|
g
|
5.9
|
g
|
4.730
|
g
|
|
Onions, cooked, boiled, drained, with salt
|
42
|
g
|
0.2
|
g
|
9.6
|
g
|
1.4
|
g
|
4.730
|
g
|
|
Onions, cooked, boiled, drained, without salt
|
44
|
g
|
0.2
|
g
|
10.2
|
g
|
1.4
|
g
|
4.730
|
g
|
|
CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta
|
198
|
g
|
4.7
|
g
|
31.8
|
g
|
7.1
|
g
|
4.710
|
g
|
|
USDA Commodity, spaghetti sauce, meatless, canned
|
48
|
g
|
0.9
|
g
|
8.7
|
g
|
1.2
|
g
|
4.700
|
g
|
|
Milk "Gala Mou", reduced fat, 1.5% fat
|
45
|
g
|
1.5
|
g
|
4.7
|
g
|
3.2
|
g
|
4.700
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Green Pea Soup, condensed
|
141
|
g
|
2.3
|
g
|
21.9
|
g
|
7.0
|
g
|
4.690
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
|
123
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
4.690
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
|
124
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
4.690
|
g
|
|
ENSURE FIBER WITH FOS, liquid
|
97
|
g
|
2.4
|
g
|
16.4
|
g
|
3.4
|
g
|
4.680
|
g
|
|
Sour dressing, non-butterfat, cultured, filled cream-type
|
178
|
g
|
16.6
|
g
|
4.7
|
g
|
3.3
|
g
|
4.680
|
g
|
|
McDONALD'S, Premium Grilled Chicken Club Sandwich
|
221
|
g
|
8.1
|
g
|
19.9
|
g
|
17.2
|
g
|
4.680
|
g
|
|
Tomato products, canned, sauce, with mushrooms
|
35
|
g
|
0.1
|
g
|
8.4
|
g
|
1.5
|
g
|
4.680
|
g
|
|
Bread, rice bran
|
243
|
g
|
4.6
|
g
|
43.5
|
g
|
8.9
|
g
|
4.670
|
g
|
|
McDONALD'S, Double Cheeseburger
|
265
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
4.660
|
g
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
|
61
|
g
|
3.3
|
g
|
4.7
|
g
|
3.5
|
g
|
4.660
|
g
|
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
274
|
g
|
15.0
|
g
|
19.8
|
g
|
14.9
|
g
|
4.660
|
g
|
|
Soup, onion, dry, mix
|
293
|
g
|
0.3
|
g
|
65.1
|
g
|
7.5
|
g
|
4.650
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, with salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
4.650
|
g
|