Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Sugars, total

Entries containing "Sugars, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sugars, total
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 167 g 5.5 g 26.8 g 2.4 g 0.200 g
Cheese, cream 349 g 34.9 g 2.7 g 7.6 g 0.200 g
Soup, onion, dry, mix, prepared with water 12 g 0.0 g 2.8 g 0.3 g 0.200 g
Soup, beef broth, cubed, prepared with water 3 g 0.1 g 0.3 g 0.2 g 0.200 g
Soup, beef broth or bouillon, powder, prepared with water 3 g 0.1 g 0.3 g 0.2 g 0.200 g
Soup, clam chowder, new england, canned, prepared with equal volume water 35 g 1.0 g 5.1 g 1.6 g 0.190 g
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 0.190 g
Mush, blue corn with ash (Navajo) 54 g 0.5 g 11.7 g 0.7 g 0.190 g
Corn beverage 40 g 0.2 g 8.7 g 0.8 g 0.180 g
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 0.180 g
Soup, mushroom, dry, mix, prepared with water 33 g 1.8 g 4.4 g 0.7 g 0.180 g
Phyllo dough 299 g 6 g 52.6 g 7.1 g 0.180 g
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 0.170 g
Honey loaf, pork, beef 125 g 4.5 g 10.0 g 11.1 g 0.170 g
McDONALD'S, French Fries 337 g 17.9 g 41.1 g 3.4 g 0.170 g
Soup, cream of vegetable, dry, mix, prepared with water 41 g 2.2 g 4.7 g 0.7 g 0.170 g
Cream, sour, cultured 214 g 21.0 g 4.3 g 3.2 g 0.160 g
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 0.160 g
Soup, chicken with rice, canned, condensed 49 g 1.6 g 5.8 g 2.9 g 0.160 g
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 0.160 g
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