Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Sugars, total

Entries containing "Sugars, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sugars, total
Soup, chicken broth, canned, less/reduced sodium 7 g - 0.4 g 1.4 g 0.220 g
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 g - 5.1 g 1.2 g 0.220 g
Snacks, potato chips, plain, unsalted 536 g 34.6 g 52.9 g 7 g 0.220 g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 174 g 5.1 g 29.9 g 2.1 g 0.210 g
Beans, pinto, mature seeds, canned 86 g 0.8 g 15.3 g 4.9 g 0.210 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g 0.210 g
Stew, dumpling with mutton (Navajo) 101 g 3.8 g 8.0 g 8.7 g 0.210 g
Gravy, turkey, canned, ready-to-serve 51 g 2.1 g 5.1 g 2.6 g 0.210 g
Gravy, beef, canned, ready-to-serve 53 g 2.4 g 4.8 g 3.8 g 0.210 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 0.200 g
OSCAR MAYER, Salami (hard) 368 g 28.7 g 1.7 g 25.9 g 0.200 g
OSCAR MAYER, Salami (Genoa) 388 g 33.3 g 1.2 g 20.7 g 0.200 g
Vitasoy USA, Nasoya Lite Firm Tofu 54 g 1.7 g 1.3 g 8.3 g 0.200 g
Scrapple, pork 213 g 13.9 g 14.1 g 8.1 g 0.200 g
Chicken breast, fat-free, mesquite flavor, sliced 80 g 0.4 g 2.3 g 16.8 g 0.200 g
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 150 g 4.7 g 24.8 g 2.2 g 0.200 g
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.200 g
Cheese, cream, low fat 231 g 17.6 g 7 g 10.6 g 0.200 g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 0.200 g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared 147 g 4.7 g 24.8 g 2.2 g 0.200 g
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