Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
LOUIS RICH, Chicken Breast (oven roasted deluxe)
|
101
|
g
|
2
|
g
|
2.5
|
g
|
18.3
|
g
|
1.500
|
g
|
|
Soup, minestrone, canned, condensed
|
68
|
g
|
2.1
|
g
|
9.2
|
g
|
3.5
|
g
|
1.500
|
g
|
|
Squash, summer, scallop, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
1.500
|
g
|
|
LOUIS RICH, Franks (turkey and chicken)
|
188
|
g
|
13.5
|
g
|
5.3
|
g
|
11.2
|
g
|
1.500
|
g
|
|
NESTLE, CHEF-MATE Chili without Beans, canned entree
|
147
|
g
|
9
|
g
|
8
|
g
|
9
|
g
|
1.500
|
g
|
|
McDONALD'S, California Cobb Salad with Grilled Chicken
|
84
|
g
|
3.4
|
g
|
3.5
|
g
|
10.4
|
g
|
1.500
|
g
|
|
OSCAR MAYER, Smokies (cheese)
|
303
|
g
|
27.1
|
g
|
1.8
|
g
|
12.9
|
g
|
1.500
|
g
|
|
OSCAR MAYER, Wieners (light pork, turkey, beef)
|
194
|
g
|
14.9
|
g
|
2.8
|
g
|
12.1
|
g
|
1.500
|
g
|
|
OSCAR MAYER, Salami Cotto (beef, pork, chicken)
|
245
|
g
|
20.3
|
g
|
2.2
|
g
|
13.4
|
g
|
1.500
|
g
|
|
Parmesan cheese topping, fat free
|
370
|
g
|
5
|
g
|
40
|
g
|
40
|
g
|
1.500
|
g
|
|
Salami, cooked, beef
|
261
|
g
|
22.2
|
g
|
1.9
|
g
|
12.6
|
g
|
1.500
|
g
|
|
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree
|
78
|
g
|
1.7
|
g
|
8.9
|
g
|
6.7
|
g
|
1.500
|
g
|
|
Potatoes, hashed brown, home-prepared
|
265
|
g
|
12.5
|
g
|
35.1
|
g
|
3
|
g
|
1.490
|
g
|
|
Fast foods, english muffin, with egg, cheese, and sausage
|
286
|
g
|
18.1
|
g
|
17.4
|
g
|
13.4
|
g
|
1.490
|
g
|
|
Babyfood, vegetables, corn, creamed, junior
|
65
|
g
|
0.4
|
g
|
16.3
|
g
|
1.4
|
g
|
1.480
|
g
|
|
Lima beans, immature seeds, raw
|
113
|
g
|
0.9
|
g
|
20.2
|
g
|
6.8
|
g
|
1.480
|
g
|
|
McDONALD'S, California Cobb Salad with Crispy Chicken
|
108
|
g
|
5.7
|
g
|
6.2
|
g
|
8.8
|
g
|
1.480
|
g
|
|
Cheese, mozzarella, nonfat
|
149
|
g
|
-
|
|
3.5
|
g
|
31.7
|
g
|
1.480
|
g
|
|
Soup, bean with pork, canned, prepared with equal volume water
|
63
|
g
|
2.2
|
g
|
8.3
|
g
|
2.9
|
g
|
1.470
|
g
|
|
McDONALD'S, Bacon Ranch Salad with Crispy Chicken
|
106
|
g
|
5.5
|
g
|
6.5
|
g
|
8.6
|
g
|
1.470
|
g
|