Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sugars, total
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
1.550
|
g
|
|
Cocoa, dry powder, hi-fat or breakfast, plain
|
299
|
g
|
23.7
|
g
|
48.3
|
g
|
16.8
|
g
|
1.550
|
g
|
|
Cheese, fontina
|
389
|
g
|
31.1
|
g
|
1.6
|
g
|
25.6
|
g
|
1.550
|
g
|
|
Alcoholic beverage, wine, cooking
|
50
|
g
|
-
|
|
6.3
|
g
|
0.5
|
g
|
1.550
|
g
|
|
Beans, snap, green, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
1.550
|
g
|
|
Beans, snap, green, cooked, boiled, drained, with salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
1.550
|
g
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt
|
35
|
g
|
0.3
|
g
|
7.9
|
g
|
1.9
|
g
|
1.550
|
g
|
|
Seeds, flaxseed
|
534
|
g
|
42.2
|
g
|
28.9
|
g
|
18.3
|
g
|
1.550
|
g
|
|
Babyfood, dinner, vegetables and turkey, strained
|
48
|
g
|
0.9
|
g
|
7.6
|
g
|
2.3
|
g
|
1.540
|
g
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
|
166
|
g
|
8.7
|
g
|
1.1
|
g
|
20.8
|
g
|
1.540
|
g
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
|
126
|
g
|
5.5
|
g
|
1.4
|
g
|
17.8
|
g
|
1.540
|
g
|
|
Frybread, made with lard (Apache)
|
309
|
g
|
10.1
|
g
|
46.0
|
g
|
8.4
|
g
|
1.540
|
g
|
|
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
|
295
|
g
|
23.7
|
g
|
45.4
|
g
|
16.8
|
g
|
1.530
|
g
|
|
Frozen novelties, ice type, pop, with low calorie sweetener
|
24
|
g
|
-
|
|
5.9
|
g
|
-
|
|
1.520
|
g
|
|
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
|
21
|
g
|
-
|
|
5.1
|
g
|
-
|
|
1.520
|
g
|
|
Potatoes, mashed, home-prepared, whole milk added
|
83
|
g
|
0.6
|
g
|
17.5
|
g
|
1.9
|
g
|
1.510
|
g
|
|
Cheesefurter, cheese smokie, pork, beef
|
328
|
g
|
29
|
g
|
1.5
|
g
|
14.1
|
g
|
1.510
|
g
|
|
Cereals, oats, instant, fortified, plain, dry
|
375
|
g
|
6.3
|
g
|
67.6
|
g
|
12.7
|
g
|
1.510
|
g
|
|
Squash, summer, scallop, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
1.500
|
g
|
|
NESTLE, CHEF-MATE Chili with Beans, canned entree
|
166
|
g
|
9.5
|
g
|
13.5
|
g
|
7
|
g
|
1.500
|
g
|