Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Sugars, total

Entries containing "Sugars, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sugars, total
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 2.790 g
Salad dressing, blue or roquefort cheese dressing, commercial, regular 504 g 52.3 g 7.4 g 4.8 g 2.780 g
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 2.760 g
Spices, curry powder 325 g 13.8 g 58.2 g 12.7 g 2.760 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 2.760 g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 g 17.0 g 22.9 g 16.2 g 2.760 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 2.760 g
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 2.750 g
Frozen novelties, No Sugar Added CREAMSICLE Pops 57 g 0.9 g 14.5 g 1.8 g 2.750 g
Seeds, sunflower seed kernels, dry roasted, without salt 582 g 49.8 g 24.1 g 19.3 g 2.730 g
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree 73 g 2.6 g 8.7 g 3.7 g 2.730 g
Seeds, sunflower seed kernels, dry roasted, with salt added 582 g 49.8 g 24.1 g 19.3 g 2.730 g
Tofu, fried 271 g 20.2 g 10.5 g 17.2 g 2.720 g
Soup, onion, canned, condensed 46 g 1.4 g 6.7 g 3.1 g 2.720 g
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 2.720 g
Babyfood, dinner, spaghetti and tomato and meat, junior 68 g 1.4 g 11.4 g 2.6 g 2.720 g
Spaghetti, spinach, dry 372 g 1.6 g 74.8 g 13.4 g 2.720 g
BURGER KING, Original Chicken Sandwich 286 g 15.4 g 24.4 g 12.6 g 2.710 g
Pimento, canned 23 g 0.3 g 5.1 g 1.1 g 2.710 g
Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 g 1 g 2.7 g 12.4 g 2.700 g