Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Beans, yellow, mature seeds, cooked, boiled, without salt
|
144
|
g
|
1.1
|
g
|
25.3
|
g
|
9.2
|
g
|
5.000
|
mg
|
|
Beans, navy, mature seeds, raw
|
337
|
g
|
1.5
|
g
|
60.8
|
g
|
22.3
|
g
|
5.000
|
mg
|
|
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
123
|
g
|
0.2
|
g
|
21.9
|
g
|
9.5
|
g
|
5.000
|
mg
|
|
Beans, black, mature seeds, raw
|
341
|
g
|
1.4
|
g
|
62.4
|
g
|
21.6
|
g
|
5.000
|
mg
|
|
Beans, adzuki, mature seeds, raw
|
329
|
g
|
0.5
|
g
|
62.9
|
g
|
19.9
|
g
|
5.000
|
mg
|
|
Breakfast type drink, orange flavor, reduced sugar
|
4
|
g
|
-
|
|
0.9
|
g
|
0.0
|
g
|
5.000
|
mg
|
|
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder
|
385
|
g
|
0.3
|
g
|
97.6
|
g
|
0.6
|
g
|
5.000
|
mg
|
|
Water, tap, well
|
-
|
|
-
|
|
-
|
|
-
|
|
5.000
|
mg
|
|
Orange-flavor drink, breakfast type, powder, prepared with water
|
49
|
g
|
-
|
|
12.7
|
g
|
-
|
|
5.000
|
mg
|
|
Fruit punch juice drink, frozen concentrate, prepared with water
|
42
|
g
|
0.2
|
g
|
10.4
|
g
|
0.1
|
g
|
5.000
|
mg
|
|
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder
|
401
|
g
|
0.7
|
g
|
98.6
|
g
|
0.1
|
g
|
5.000
|
mg
|
|
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated
|
385
|
g
|
0.7
|
g
|
98.6
|
g
|
0.1
|
g
|
5.000
|
mg
|
|
Frozen novelties, ice type, fruit, no sugar added
|
24
|
g
|
0.1
|
g
|
6.2
|
g
|
0.5
|
g
|
5.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
|
383
|
g
|
0.9
|
g
|
87.8
|
g
|
7
|
g
|
5.000
|
mg
|
|
Fruit punch drink, frozen concentrate, prepared with water
|
46
|
g
|
-
|
|
11.7
|
g
|
0.1
|
g
|
5.000
|
mg
|
|
Corn, sweet, white, frozen, kernels on cob, unprepared
|
98
|
g
|
0.8
|
g
|
23.5
|
g
|
3.3
|
g
|
5.000
|
mg
|
|
Coffee substitute, cereal grain beverage, prepared with water
|
6
|
g
|
0.0
|
g
|
1.3
|
g
|
0.1
|
g
|
5.000
|
mg
|
|
Cereals, MALTEX, cooked with water, without salt
|
76
|
g
|
0.4
|
g
|
15.8
|
g
|
2.3
|
g
|
5.000
|
mg
|
|
Bulgur, cooked
|
83
|
g
|
0.2
|
g
|
18.6
|
g
|
3.1
|
g
|
5.000
|
mg
|
|
Corn flour, whole-grain, yellow
|
361
|
g
|
3.9
|
g
|
76.9
|
g
|
6.9
|
g
|
5.000
|
mg
|