The average person ingests about a ton of food and drink each year.

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g 11.000 mg
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 11.000 mg
Broccoli, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 5.4 g 3.1 g 11.000 mg
Tomatoes, red, ripe, cooked 18 g 0.1 g 4.0 g 1.0 g 11.000 mg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 11.000 mg
Candies, semisweet chocolate, made with butter 477 g 29.7 g 63.4 g 4.2 g 11.000 mg
Raisins, seedless 299 g 0.5 g 79.2 g 3.1 g 11.000 mg
Rambutan, canned, syrup pack 82 g 0.2 g 20.9 g 0.7 g 11.000 mg
Babyfood, dinner, pasta with vegetables 60 g 2.1 g 8.4 g 1.7 g 11.000 mg
Barley malt flour 361 g 1.8 g 78.3 g 10.3 g 11.000 mg
Taro, raw 112 g 0.2 g 26.5 g 1.5 g 11.000 mg
Apricots, canned, heavy syrup pack, without skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 11.000 mg
Seeds, sesame seeds, whole, roasted and toasted 565 g 48 g 25.7 g 17.0 g 11.000 mg
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 11.000 mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 372 g 7.8 g 58.1 g 26.6 g 11.000 mg
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 11.000 mg
Beans, kidney, california red, mature seeds, raw 330 g 0.3 g 59.8 g 24.4 g 11.000 mg
Sugars, maple 354 g 0.2 g 90.9 g 0.1 g 11.000 mg
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 11.000 mg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 11.000 mg
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