The average person ingests about a ton of food and drink each year.

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Pie fillings, cherry, low calorie 53 g 0.2 g 12.0 g 0.8 g 12.000 mg
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 594 g 51.5 g 25.4 g 17.3 g 12.000 mg
Corn, sweet, yellow, canned, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 12.000 mg
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 64 g 0.5 g 15.4 g 2.0 g 12.000 mg
Raisins, golden seedless 302 g 0.5 g 79.5 g 3.4 g 12.000 mg
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 12.000 mg
Balsam-pear (bitter gourd), leafy tips, raw 30 g 0.7 g 3.3 g 5.3 g 11.000 mg
Tortillas, ready-to-bake or -fry, corn, without added salt 222 g 2.5 g 46.6 g 5.7 g 11.000 mg
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 11.000 mg
Melon, banana (Navajo) 21 g 0.2 g 4.1 g 0.8 g 11.000 mg
Tomato sauce, no salt added 42 g 0.2 g 8.7 g 1.3 g 11.000 mg
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 g 56.2 g 22.3 g 15.5 g 11.000 mg
Cereals, RALSTON, dry 341 g 2.1 g 72.1 g 14.1 g 11.000 mg
Candies, fondant, prepared-from-recipe 373 g 0.0 g 93.2 g - 11.000 mg
Nuts, almond butter, plain, without salt added 633 g 59.1 g 21.2 g 15.1 g 11.000 mg
Celtuce, raw 18 g 0.3 g 3.7 g 0.9 g 11.000 mg
Seal, ringed, meat (Alaska Native) 142 g 3.2 g - 28.4 g 11.000 mg
Pumpkin leaves, raw 19 g 0.4 g 2.3 g 3.2 g 11.000 mg
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 11.000 mg
Jackfruit, canned, syrup pack 92 g 0.1 g 23.9 g 0.4 g 11.000 mg
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