Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
Babyfood, vegetables, carrots, strained
|
27
|
g
|
0.1
|
g
|
6
|
g
|
0.8
|
g
|
37.000
|
mg
|
|
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw
|
303
|
g
|
25.9
|
g
|
-
|
|
16.3
|
g
|
37.000
|
mg
|
|
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
|
163
|
g
|
5.7
|
g
|
-
|
|
28
|
g
|
37.000
|
mg
|
|
Nuts, coconut meat, dried (desiccated), creamed
|
684
|
g
|
69.1
|
g
|
21.5
|
g
|
5.3
|
g
|
37.000
|
mg
|
|
Nuts, chestnuts, european, dried, unpeeled
|
374
|
g
|
4.5
|
g
|
77.3
|
g
|
6.4
|
g
|
37.000
|
mg
|
|
Fish, tuna, fresh, yellowfin, raw
|
108
|
g
|
1.0
|
g
|
-
|
|
23.4
|
g
|
37.000
|
mg
|
|
Babyfood, cereal, mixed, with applesauce and bananas, junior
|
83
|
g
|
0.4
|
g
|
18.4
|
g
|
1.2
|
g
|
36.000
|
mg
|
|
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
185
|
g
|
7.6
|
g
|
-
|
|
27.2
|
g
|
36.000
|
mg
|
|
Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS
|
331
|
g
|
1.8
|
g
|
80.1
|
g
|
7.2
|
g
|
36.000
|
mg
|
|
Babyfood, mixed fruit juice with low fat yogurt
|
76
|
g
|
0.8
|
g
|
14.7
|
g
|
2.4
|
g
|
36.000
|
mg
|
|
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
174
|
g
|
6.2
|
g
|
-
|
|
27.5
|
g
|
36.000
|
mg
|
|
Butter, light, stick, without salt
|
499
|
g
|
55.1
|
g
|
-
|
|
3.3
|
g
|
36.000
|
mg
|
|
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
|
341
|
g
|
-
|
|
80.9
|
g
|
4.4
|
g
|
36.000
|
mg
|
|
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
176
|
g
|
6.4
|
g
|
-
|
|
27.7
|
g
|
36.000
|
mg
|
|
Candies, milk chocolate coated raisins
|
390
|
g
|
14.8
|
g
|
68.4
|
g
|
4.1
|
g
|
36.000
|
mg
|
|
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
|
353
|
g
|
1.4
|
g
|
78.6
|
g
|
10.7
|
g
|
36.000
|
mg
|
|
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
|
179
|
g
|
6.8
|
g
|
-
|
|
27.6
|
g
|
36.000
|
mg
|
|
Sweet potato, cooked, baked in skin, without salt
|
90
|
g
|
0.2
|
g
|
20.7
|
g
|
2.0
|
g
|
36.000
|
mg
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
|
187
|
g
|
7.7
|
g
|
-
|
|
27.4
|
g
|
36.000
|
mg
|
|
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
149
|
g
|
4.4
|
g
|
-
|
|
27.4
|
g
|
36.000
|
mg
|