Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Fish, sucker, white, raw 92 g 2.3 g - 16.8 g 40.000 mg
Turkey, young tom, skin only, raw 368 g 34.6 g - 13.2 g 40.000 mg
Poultry, mechanically deboned, from backs and necks with skin, raw 272 g 24.7 g - 11.4 g 40.000 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 40.000 mg
Milk "Gala Mou", reduced fat, 1.5% fat 45 g 1.5 g 4.7 g 3.2 g 40.000 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 40.000 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 40.000 mg
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 40.000 mg
Lotus root, raw 74 g 0.1 g 17.2 g 2.6 g 40.000 mg
Turnip greens, raw 32 g 0.3 g 7.1 g 1.5 g 40.000 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 346 g 31.3 g - 14.9 g 40.000 mg
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 40.000 mg
Alcoholic beverage, daiquiri, canned 125 g - 15.7 g - 40.000 mg
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce 111 g 0.8 g 26.1 g 0.5 g 40.000 mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 g 7.3 g 0.1 g 21.4 g 40.000 mg
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 40.000 mg
Seeds, sesame meal, partially defatted 567 g 48 g 26.0 g 17.0 g 39.000 mg
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 567 g 48 g 26.0 g 17.0 g 39.000 mg
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 39.000 mg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted 163 g 3.9 g - 29.9 g 39.000 mg
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