The average person ingests about a ton of food and drink each year.

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 90.000 mg
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 g 20.7 g 6.5 g 27.8 g 90.000 mg
Fish, swordfish, raw 121 g 4.0 g - 19.8 g 90.000 mg
Fish, bass, freshwater, mixed species, cooked, dry heat 146 g 4.7 g - 24.2 g 90.000 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 216 g 11.2 g - 27.0 g 90.000 mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 90.000 mg
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 90.000 mg
Emu, full rump, raw 112 g 1.6 g - 22.8 g 90.000 mg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 90.000 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 90.000 mg
Fast foods, ice milk, vanilla, soft-serve, with cone 159 g 5.9 g 23.4 g 3.8 g 89.000 mg
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 89.000 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour 285 g 16.9 g 4.1 g 27.2 g 89.000 mg
Candies, confectioner's coating, butterscotch 539 g 29.1 g 67.1 g 2.2 g 89.000 mg
Babyfood, dinner, vegetables and turkey, junior 53 g 1.7 g 7.6 g 1.7 g 89.000 mg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 89.000 mg
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 89.000 mg
Ice Creams, HEALTHY CHOICE Praline and Caramel 170 g 3.0 g 32.2 g 3.7 g 89.000 mg
Candies, MASTERFOODS USA, STARBURST Sour Fruit Chews 400 g 7.8 g 79.7 g 0.4 g 89.000 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 89.000 mg
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