Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Sodium, Na
|
|
HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal
|
87
|
g
|
2.6
|
g
|
10.8
|
g
|
5.2
|
g
|
146.000
|
mg
|
|
Candies, MOUNDS Candy Bar
|
486
|
g
|
26.6
|
g
|
58.6
|
g
|
4.6
|
g
|
145.000
|
mg
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
145.000
|
mg
|
|
Cake, boston cream pie, commercially prepared
|
252
|
g
|
8.5
|
g
|
42.9
|
g
|
2.4
|
g
|
144.000
|
mg
|
|
Cream, half and half, fat free
|
59
|
g
|
1.4
|
g
|
9
|
g
|
2.6
|
g
|
144.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
|
96
|
g
|
1.1
|
g
|
19.5
|
g
|
2.0
|
g
|
144.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water
|
121
|
g
|
1.6
|
g
|
23.9
|
g
|
2.8
|
g
|
144.000
|
mg
|
|
Ice cream cones, cake or wafer-type
|
417
|
g
|
6.9
|
g
|
79
|
g
|
8.1
|
g
|
143.000
|
mg
|
|
Fast foods, potato, baked and topped with cheese sauce and broccoli
|
119
|
g
|
6.3
|
g
|
13.7
|
g
|
4.0
|
g
|
143.000
|
mg
|
|
Fish, surimi
|
99
|
g
|
0.9
|
g
|
6.9
|
g
|
15.2
|
g
|
143.000
|
mg
|
|
Soup, stock, chicken, home-prepared
|
36
|
g
|
1.2
|
g
|
3.5
|
g
|
2.5
|
g
|
143.000
|
mg
|
|
Beets, canned, regular pack, solids and liquids
|
30
|
g
|
0.1
|
g
|
7.1
|
g
|
0.7
|
g
|
143.000
|
mg
|
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
17
|
g
|
0.1
|
g
|
4
|
g
|
0.8
|
g
|
143.000
|
mg
|
|
Candies, ALMOND JOY Candy Bar
|
479
|
g
|
26.9
|
g
|
59.5
|
g
|
4.1
|
g
|
142.000
|
mg
|
|
Puddings, vanilla, ready-to-eat
|
130
|
g
|
3.8
|
g
|
22.6
|
g
|
1.5
|
g
|
142.000
|
mg
|
|
Candies, REESE'S NUTRAGEOUS Candy Bar
|
517
|
g
|
32.1
|
g
|
52.8
|
g
|
11.3
|
g
|
141.000
|
mg
|
|
Sour cream, fat free
|
74
|
g
|
-
|
|
15.6
|
g
|
3.1
|
g
|
141.000
|
mg
|
|
Egg, quail, whole, fresh, raw
|
158
|
g
|
11.1
|
g
|
0.4
|
g
|
13.1
|
g
|
141.000
|
mg
|
|
Corn beverage
|
40
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
140.000
|
mg
|
|
Beans, mung, mature seeds, sprouted, canned, drained solids
|
12
|
g
|
0.1
|
g
|
2.1
|
g
|
1.4
|
g
|
140.000
|
mg
|