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Serine

Entries containing "Serine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Serine
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 311 g 20.4 g - 29.7 g 1.102 g
Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled 178 g 6.5 g - 28.0 g 1.101 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 259 g 16.1 g - 26.7 g 1.101 g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 230 g 12.7 g - 28.0 g 1.101 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 250 g 15.1 g - 26.7 g 1.101 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 313 g 21.1 g - 28.8 g 1.100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 g 8.9 g - 29.6 g 1.100 g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 g 1.9 g - 31.5 g 1.100 g
Lamb, variety meats and by-products, liver, cooked, pan-fried 238 g 12.7 g 3.8 g 25.5 g 1.100 g
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 1.099 g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186 g 7.4 g - 27.9 g 1.099 g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 247 g 14.8 g - 26.6 g 1.099 g
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 247 g 14.8 g - 26.6 g 1.099 g
Beef, round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 1.098 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 213 g 10.1 g - 28.7 g 1.098 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g 1.097 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 1.096 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 189 g 8.4 g - 26.5 g 1.096 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 338 g 23.6 g - 29.5 g 1.095 g
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 1.094 g
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